Corporate

Why Optima?

Australian-born performance coach Elise Riley specialises in Breathwork, Hypnosis, and Neurolinguistic Programming (NLP), blending holistic practices with evidence-based techniques to help individuals and teams thrive under pressure. Elise brings elite-level performance strategies into high-stakes environments – bridging the gap between wellbeing and measurable results. From world-class athletes to corporate leaders, she helps clients optimise focus, reduce burnout, and build lasting resilience.With a proven track record working with high performers in sport, business, and the creative industries, Elise empowers people to sustain peak performance while maintaining balance, clarity, and purpose.

Why Work With Us?

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✓ Science-Backed, Results-Driven: We use proven techniques drawn from elite sport and clinical research to help professionals think clearer, recover faster, and perform better under pressure.

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✓ Tailored Corporate Solutions: Whether it’s a one-day masterclass, ongoing leadership coaching, or team-wide performance programming - we’ll design a solution that fits your people, culture, and goals.

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✓ Led by Expertise: Elise Riley brings international experience working with elite athletes, corporate leaders, and high-pressure professionals - helping them excel through tailored breathwork, hypnosis, and NLP strategies designed to unlock peak performance and resilience.

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✓ Real-World Tools, Immediate Impact: These aren’t wellness trends. This is practical, effective training your team can use immediately to manage stress, sharpen focus, and boost resilience - both in and out of the workplace.

Executive Breathwork & Focus Training
Tools to build calm under pressure, regulate stress, and enhance decision-making in critical environments.

Wellbeing Workshops & Team Experiences
Interactive, science-based sessions designed to energise teams and embed powerful self-regulation practices.

Leadership Performance Coaching
Various sized group coaching focused on clarity, emotional control, and sustainable high performance.

Bespoke Corporate Programmes
Custom-designed training based on your team’s challenges, culture, and vision from performance weeks to retreat-style immersions.

CORPORATE

OUR team

About Us

Optima partners with forward-thinking organisations to integrate performance psychology and breath-led strategy into the heart of business and leadership.

Why Optima?

Why Work With Us?

what is there to gain?

Power of Breathwork

Get In Touch

JACK@OPTIMA-HUB.COM

JACK@OPTIMA-HUB.COM

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